About the founder

 

Witold Bońkowski– born in 1940, graduated from Adam Mickiewicz University in Poznań (major in law), for over 40 years worked in car industry; follower of rules of healthy food; he was awarded The Medal of Smile.

Quote for today

Consciousness and health The body without consciousness is healthy.  Healthy consciousness transfers the disease to the body. (s. 262)
Happiness Happiness is the  state of consciousness that can occur only during the processing of complex information. Thus, you wahe to develop your spirit and your senses – in  this way we can earn more possibilities to feel happiness. (s. 39)
Love Only someone  filled with love lives to the fullest of live. Mind you, those in love are usually healthy Or even symptoms of diseases in them vanish. Love is the main basis of health. (s. 182)
Power of the mind We are not aware of the power of our minds, of our capabilities and that it needs only little will power to use them. All you have to do is use principle of concentration of power, i.e. learn how to distinguish import ant matters from trivial ones and  do not seek  problems where they do not exist. (s. 72)
Diet and health (…) do not stick to a strict diet – instead eat well. This will suffice zn – both for the healthy body and soul. (s. 244)
Care for the present time The past does not hide anything interesting. Release yourself from it and live in the present time. (s. 304)
Eliminate stress (…) elimination of stress is equal to the process of recovery. (s. 50)
Rationality in work Work is well done when you do not feel exhausted with it after its completion (s. 117)
Desires of the mind The mind always desires something it cannot achieve. The more we possess, the more we feel deprived. (s. 287)
Your body weight depends on your mind The mind is a key to solving the problem of obesity (or anorexia). (...) You will not be able to control your diet, overeating  (or anorexia), unless you are able to control the state of your mind. (s. 294)

Witold Bońkowski Foundation. The Power and Paradoxes of Our Minds.

KRS 0000462513
NIP 781-188-51-77
REGON 302432119

Read that book

Unimaginable: The Power and Paradoxes of Our Minds deals with the unusual power of the mind. The fundamental motive of this book is trust in power and capabilities of the human mind in combating diseases, stress and worries.

Książka Niewyobrażalne. Potęga i paradoksy naszych umysłów